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Ginastica Natural: Fundamentals   
  Lessons   
Fundamentals Lesson Price: $21.90
Ginastica Natural is a complete physical activity developed by renowned physical educator Alvaro Romano. Follow the class step by step and start enjoying the deep and numerous benefits of his techniques. Ginastica Natural is a naturally efficient activity, unifying the techniques of hatha-yoga, jiu-jitsu and instinctive movements of the human being.
  
Course Specs
Each lesson can be purchased individually or the entire course can be purchased at a discount by clicking below:
Course Price: $21.90
Lesson List
Fundamentals
Course Instructor
  Alvaro Romano  
 

During the 80s Master Alvaro Romano decided to spread the world his lifestyle and his quality of life. After having his university degree and post degree in Physical Education, he decided to develop a workout technology beyond of everything that was ever done before: Ginastica Natural®.

In the beginning, Alvaro Romano perfected a type of training he would do on his own to, later, apply in class. For the safety of those practicing it, he conducted an in-depth study into the movements. His first experience applying Ginastica Natural® techniques was with himself and the athletes he trained.

Founder and creator of the Ginastica Natural® method, Alvaro Romano has a Post-Graduate degree in Physical Education and Recreation, author of the book “Ginastica Natural®” (Press Publishing House, 1987), Romano is also present in the collection “An anthology on physical activities” (Midiograf Publishing, 1987).


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